Maintaining a healthy lifestyle involves both physical fitness and mental well-being. West St. Paul offers a variety of resources to support residents in achieving their health goals.
Fitness Centers
Planet Fitness
Located at 1675 S Robert St, Planet Fitness provides a welcoming environment with a range of cardio and strength equipment. The facility operates 24/7, accommodating various schedules. Members can also access free fitness training sessions. For more information, visit their website.
LA Fitness
Situated at 1611 Robert St, LA Fitness offers diverse group fitness classes, including yoga, Zumba, and aqua aerobics. The gym operates from 5:00 AM to 10:00 PM on weekdays and 8:00 AM to 8:00 PM on weekends. Details about class schedules and membership options are available on their website.
Anytime Fitness
At 1201 S Robert St, Anytime Fitness provides 24-hour access to a variety of equipment and personalized coaching services. Members can benefit from health assessments and nutritional coaching. More information can be found on their website.
Mental Health Services
Sagent Behavioral Health
Located at 1880 Livingston Ave, Ste 200, Sagent Behavioral Health offers outpatient mental health services, including evaluations, treatment planning, and counseling. Their team comprises licensed professionals dedicated to supporting mental well-being. Visit their website for more details.
Associated Clinic of Psychology
At 149 Thompson Ave E, Ste 150, this clinic provides individual psychotherapy, family counseling, and psychological testing. Their services cater to various age groups and mental health needs. More information is available on their website.
Ellie Family Services
Also located at 1880 Livingston Ave, Ste 200, Ellie Family Services offers outpatient mental health services, including therapy and counseling. Their team includes licensed professionals committed to supporting mental health. Visit their website for more details.
By utilizing these local resources, residents of West St. Paul can take proactive steps toward maintaining and improving their overall health and wellness.