Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Fortunately, West St. Paul offers a variety of resources to support residents in achieving their health and wellness goals.
Local Fitness Centers
For those looking to enhance their physical fitness, several gyms in the area provide diverse options:
Planet Fitness
Located at 1675 S Robert St, Planet Fitness offers a spacious and clean environment with a wide range of equipment. The gym operates 24/7, accommodating various schedules. Members appreciate the friendly staff and ample parking.
LA Fitness
Situated at 1611 Robert St, LA Fitness provides extensive amenities, including group fitness classes such as Zumba, yoga, and aqua aerobics. The facility operates from 5:00 am to 10:00 pm on weekdays and 8:00 am to 8:00 pm on weekends.
Anytime Fitness
At 1201 S Robert St, Anytime Fitness offers 24-hour access, personal training, and a variety of equipment. Members can also benefit from health assessments and nutritional coaching.
Mental Health Resources
Addressing mental health is equally important. West St. Paul provides several clinics offering comprehensive services:
Sagent Behavioral Health
Located at 1880 Livingston Ave, Ste 200, Sagent Behavioral Health offers outpatient mental health services, including evaluations, treatment planning, and counseling.
Associated Clinic of Psychology
At 149 Thompson Ave E, Ste 150, this clinic provides individual psychotherapy, psychiatry services, family counseling, and group therapy.
Ellie Family Services
Also situated at 1880 Livingston Ave, Ste 200, Ellie Family Services offers outpatient mental health services, including evaluations, treatment planning, and counseling.
By utilizing these local resources, residents of West St. Paul can take proactive steps toward improving both their physical and mental health, fostering a balanced and fulfilling lifestyle.