Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Fortunately, West St. Paul offers a variety of resources to support your health journey.
Local Fitness Centers
Whether you’re starting a new fitness routine or looking to change up your current one, several gyms in the area cater to diverse needs:
Planet Fitness
Located at 1675 S Robert St, Planet Fitness provides a spacious environment with a range of equipment. Members appreciate the clean facilities and friendly staff. The gym operates 24/7, offering flexibility for various schedules. Learn more.
LA Fitness
Situated at 1611 Robert St, LA Fitness offers amenities such as free weights, cardio equipment, and group fitness classes. Their Kids Klub provides childcare services during workouts. Operating hours are Monday through Friday from 5:00 am to 10:00 pm, and weekends from 8:00 am to 8:00 pm. Learn more.
Anytime Fitness
At 1201 S Robert St, Anytime Fitness offers 24-hour access, personalized coaching, and a supportive community. Members have access to a variety of equipment and can benefit from personalized fitness plans. Learn more.
Mental Health Resources
Addressing mental health is crucial for overall well-being. West St. Paul provides several services:
Twin City Chemical Health Services
Located at 1700 Livingston Ave, Suite 102, this facility offers outpatient care for individuals with mental health and substance use disorders. They provide specialized services for various populations, including veterans and survivors of trauma. Learn more.
Wilder Mental Health Services
Serving the St. Paul area, Wilder offers comprehensive mental health care for all ages, including outpatient services and support for substance use disorders. Their culturally competent care is rooted in community support. Learn more.
By utilizing these local resources, residents of West St. Paul can take proactive steps toward achieving and maintaining a balanced and healthy lifestyle.