Maintaining a healthy lifestyle involves both physical fitness and mental well-being. West St. Paul offers a variety of resources to support residents in achieving their health and wellness goals.
Local Fitness Centers
For those looking to enhance their physical fitness, several gyms in the area provide diverse options:
Planet Fitness
Located at 1675 S Robert St, Planet Fitness offers a spacious environment with a wide range of equipment. The facility is open 24/7, accommodating various schedules. Members appreciate the cleanliness and the friendly staff, contributing to a welcoming atmosphere.
LA Fitness
Situated at 1611 Robert St, LA Fitness provides extensive amenities, including group fitness classes such as Zumba, yoga, and aqua fit. The gym operates from 5:00 am to 10:00 pm on weekdays and 8:00 am to 8:00 pm on weekends.
Anytime Fitness
At 1201 S Robert St, Anytime Fitness offers 24-hour access, allowing members to work out at their convenience. The gym features personal training services and a variety of equipment to cater to different fitness levels.
Mental Health Services
Addressing mental health is equally important. West St. Paul hosts several clinics providing comprehensive services:
Sagent Behavioral Health
Located at 1880 Livingston Ave, Ste 200, Sagent Behavioral Health offers outpatient mental health services, including evaluations, treatment planning, and counseling. Their team comprises licensed professionals dedicated to supporting individuals with mental or emotional disorders.
Associated Clinic of Psychology
At 149 Thompson Ave E, Ste 150, this clinic provides services such as individual psychotherapy, family counseling, and psychological testing. Their multidisciplinary team addresses a range of mental health conditions.
Ellie Family Services
Also located at 1880 Livingston Ave, Ste 200, Ellie Family Services offers outpatient mental health services, including therapy and counseling, tailored to individuals and families.
By utilizing these local resources, residents of West St. Paul can take proactive steps toward maintaining and improving their overall health and wellness.