Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Fortunately, West St. Paul offers a variety of resources to support residents in achieving their health and wellness goals.
Local Fitness Centers
For those looking to enhance their physical fitness, several gyms in the area provide diverse options:
Planet Fitness
Located at 1675 S Robert St, Planet Fitness offers a spacious environment with a wide range of equipment. Open 24/7, it caters to various schedules and fitness levels. Members appreciate the clean facilities and friendly staff. Learn more.
LA Fitness
Situated at 1611 Robert St, LA Fitness provides extensive amenities, including group fitness classes such as Zumba, yoga, and aqua aerobics. The gym operates from 5:00 am to 10:00 pm on weekdays and 8:00 am to 8:00 pm on weekends. Explore their offerings.
Anytime Fitness
At 1201 S Robert St, Anytime Fitness offers 24-hour access, allowing members to work out at their convenience. The gym features personal training services and a variety of equipment to suit different fitness routines. Find out more.
Mental Health Resources
Addressing mental health is equally important. West St. Paul hosts several clinics offering professional support:
Sagent Behavioral Health
Located at 1880 Livingston Ave, Ste 200, Sagent Behavioral Health provides outpatient mental health services, including evaluations, treatment planning, and counseling. Their team comprises licensed professionals dedicated to supporting individuals with mental or emotional disorders. More information.
Associated Clinic of Psychology
At 149 Thompson Ave E, Ste 150, this clinic offers services such as individual psychotherapy, family counseling, and psychological testing. Their comprehensive approach aims to address various mental health needs. Learn more.
Ellie Family Services
Also located at 1880 Livingston Ave, Ste 200, Ellie Family Services provides outpatient mental health services, including therapy and counseling, tailored to individuals and families. Discover their services.
By taking advantage of these local resources, residents of West St. Paul can embark on a comprehensive journey toward improved health and wellness.